The girls go shopping

Let’s all sing together….Do your boobs hang low, do they wobble to and fro, can you tie them in a knot, can you tie them in a bow, can you throw them over your shoulder like a continental soldier, do your boobs hang low?

It is estimated that 80% of women wear the wrong bra size. 8 out of 10 women! A properly fitting bra should provide comfortable support while keeping the girls where they belong. Lifting the bra to its proper place can improve your figure and slim you down.

Many stores offer bra fitting for free. It is done while you are fully dressed but you should know that a padded bra may comprise the results. Once you know your size, you will need to try on different styles to see what is most comfortable for you. If the bra rides up in the back, you may need to go down on the bandwidth. If the girls are falling out over the top, you may need a larger cup size. Once the fit is good, adjust the straps so that they will only pull up by an inch. Many people are not exactly the same on both sides so the straps should be adjusted accordingly.

To measure at home, you will need a friend and a tape measurer. To get the bandwidth, have the friend measure you around the chest, right under the breasts. Add 5 inches to that and you have the bandwidth. For the cup size, the friend will measure you around the fullest part of the breast, around your back and to the front somewhere near the nipples. Subtract the bandwidth from the cup measurement and you will get a number for the cup size. The following is the conversion from your number to the actual cup letter.
1” – A
2” – B
3” – C
4” – D
5” – DD or E
6” – DDD or F
7” – DDDD or G

There are different styles of bras depending on what you are wearing. A t-shirt bra will give a smooth look, regardless of the temperature. ;) A white bra does not work under a white shirt. The bra should instead be a skin tone color. It is best to hand wash your bras and air-dry but if that is not an option, get a lingerie bag and put the bras inside before tossing into the washing machine. Air dry for a longer lasting bra.

Bra shopping can be very frustrating. Make sure you have plenty of time and you feel like doing it. Every girl needs at least one matching bra and panty set that makes her feel fabulous. Go shopping, have fun and you workit-girl!

Ladies, beware

There are women out there that will do anything to get a man, available or not. This is a true story and no names were changed because nobody was innocent.

Her name is Janice. She was married and a very proud mother of a beautiful six-year-old little girl. She had a pretty good office job but was feeling a bit bored. Until a new general manager came to town, that is.

He was tall and well built. He had an accent, as he was from Holland. It didn’t hurt that he drove two Jaguars. His name is Reeks.

Janice was mesmerized by Reeks. She started getting to know him by casual flirting. Little comments here and there. Then she felt she needed to look better so she started eating diet pills like candy. Diet pills and Dr Pepper. She was always primping before any errand that might create a chance meeting.

Did I mention Reeks' had a fiancee? Janice had a husband?

Janice did her homework. She went to the library and studied everything she could about Holland’s culture. Then she read books on “how to get a man.“ This was before the Internet sensation. According to Janice, men prefer blue sheets, they like spicy candles and they like women who give them lots of attention.

She filed for divorce. She and her daughter moved into an apartment. Janice and Reeks sneak off from work and cruise in the green convertible Jag. They would frequently stop at her apartment. She was an opportunist. When he would leave the room, she would spray her perfume on his jacket. Given the chance, she would "accidentally" get makeup on his collar, in hopes of making his girlfriend suspicious.

Being consumed with the desire to make Reeks her own, Janice visits the department store where his fiancée works. She makes sure to get her help in the dressing room. She reminds her that they met before when she came to see Reeks at work. When she leaves, she hangs the clothes in the dressing room and generously sprays her perfume for the fiancée to recognize.

Reeks and his fiancée went to Holland during the Christmas holiday. She did not return with him. He continued to see Janice for a few months until he returned home to Holland, permanently.

Do You Speak Swahili?

Telling your loved one how much you truly love them would not really be effective if you were telling them in Swahili. That may be exactly what you are doing and you may not realize that your loved one has also been trying to express themselves in a language that you do not recognize.

Let me explain through example. Say it’s your birthday. Your adoring partner wants to really make it a special day for you. So he gets up early, puts on a pot of coffee and pulls out the John Deere. He is spending the entire day doing yard work, mowing, weed eating, the works. You on the other hand, are pacing like a mad woman wondering when he is going to come in and spend some time with you, maybe take you to dinner.

He said I love and adore you by doing “Acts of Service” which is exactly how he feels loved. Oh, but on his last birthday, you thought dragging him out to dinner where someone else cooked, cleaned and waited on him, as you sat smiling across the table, had to be a great expression of love. That is because you feel loved when someone spends “Quality Time” with you.

You are probably getting the picture about now. Dr. Gary Chapman wrote a book called The Five Languages of Love. He defines the languages as:

Words of Affirmation
Quality Time
Receiving Gifts
Acts of Service
Physical Touch

Observing the language of your loved one will quickly tell you how he feels loved and communicating your love and appreciation becomes so much easier. I believe this is easily achieved because you are a woman. Now don’t expect your honey to get this through osmosis. You have to explain your love language in simple and concise terms. I suggest you do a test run before Christmas. XOXO

Redecorating?

The curtains don’t match the carpet. Huh? Well, honey, take a seat. It’s like this. Your hair color on your head no longer matches the hair color on your pubies. Now you have options of course. And they come in all colors. You can go natural, cover gray, or make a statement with blue, violet or pink.

I really discourage the use of drug store hair dye for the pubic area because of the strong chemicals. If you are doing it any way, let me suggest doing a test spot and putting Vaseline on all sensitive areas. But don’t do it!

There are at home products available specifically for this and you can search the web for those. Betty Beauty seems to be the most popular. The best scenario is finding a salon or spa that could administer the process for you.

I have to tell you, I learned something new today. You can buy your pet a wig. What? The merkin is a toupee for the pubic area. It is usually made of nylon, yak belly or human hair and is applied to a pre-shaven area with spirit gum. So what’s spirit gum?

The Blog

We have to deal with black font until blogspot fixes the problem. Sorry, it is not as pretty.

Gotta Do Your Exercises

I am not a doctor. Call one if you need one.

Kegel exercises firm the muscles of the vagina. They support the uterus, bladder and bowel. Doing Kegel exercises regularly (like 3 times a day) can keep your vaginal muscles toned. This may reduce your risk or improve incontinence* issues. Kegal exercises may also improve potential to reach orgasm. With better muscle control, the vaginal wall grips the penis making reaching orgasm easier.

There are several things that can stress the pelvic floor such as being overweight, a chronic cough, aging, pregnancy and childbirth.
So you will know you are doing the exercises right, next time you pee, squeeze tight and stop the pee. Okay, if you can do that, you know how to do the Kegel exercise. When you do the exercises for real, do not stop urine flow or even do with a full bladder. It isn’t good for you and could cause problems later.

Now what you should do, is either lay flat or sit, contract the muscles, hold a few seconds and repeat 10 times. As you can, increase the holding time up to 10 seconds. You will want to do 3 sets of 10, 3 times a day.

Incontinence – is when you laugh or cough and accidentally pee on yourself (it sucks)

My “I can’t live without" Products

You know how it is when you discover a great product, you have to tell your best friend or your mom or sister. Anyway, I cannot live without my L’oreal Carbon Black Double Extend Mascara. This is a fantastic product that will leave lashes looking up to 60% longer. First you apply the Fortifying Base Coat which lengthens the lashes. Then you apply the Color Magnifier Top Coat which adds the rich color. My lashes are separated and longer than ever before. I love them!

I have been using the second product for years and I know many of my friends use it too. It is the Mary Kay Oil-free Eye Makeup Remover. You can remove any makeup with it, even those stubborn products made to never come off. Just put some on a cotton ball, gently wipe the eye area and then go back over the eyelashes to get all the mascara off. It is also safe to use with contacts. Love it, love it, love it.

A Makeover for Down There

Is your hooha PC? (Pretty Cute)
If you don’t like what you see, there is a plastic surgeon waiting anxiously for your business. So, you have options? Oh yes!

For starters, you could opt for Laser Vaginal Rejuvenation. This is a one-hour, outpatient procedure that will tighten and shape the vaginal lips and wall in order to enhance sexual gratification.

If a complete overhaul isn’t for you, there is always the labia reduction. This should be self-explanatory but is pretty much just for cosmetic reasons.

Does your man have trouble finding “it”? Go for a slight unhooding of the clitoris. Peek-a-boo. I’m right over here.

Got a new man? Reclaim your virginity with a hymenoplasty and you will be brand spanking new. You might want to hide those 6 inch stilettos for a while.

Don’t need a man? Then we have the g-spot enhancement for you. The hyaluronic or collagen injection will expand and sensitize the g-spot for a constant state of arousal that will last 3-6 months. Yee-haw!

Check back soon. We’ll talk about waxing, bleaching and dying “the hair”.

Butt Facials. What They`re All About

CareFair.com - Butt Facials. What They`re All About

When you think you have heard it all....

Dating on a Dime

According to Webster, the definition of a date is a social gathering. Ok. What you consider social may not be the same thing that I consider social. Dating is not always the easiest thing to do and if you are like me, married with kids, then dating is all most nonexistent. However, there are things that can be done that are cheap and make everyone involved happy.

The first thing you have to think about is the amount of time and effort you want to put forth. A date can be any number of things done a million different ways. Decide what you and your partner would like to do. Sometimes the simplest things can be the greatest adventures. Even walking around the grocery store can be made fun.

An easy way to conserve money is by staying in. Prepare a meal together and enjoy, rent movies, play a few games, even just sit and talk.

So if staying in is not an option, find ways to interact in a low cost environment. Walking in parks, hiking, going to free outdoor shows, just sitting by a fountain enjoying something from the local hotdog guy can make for an interesting afternoon. Some theaters offer dinner with shows and that would cut your expense down. Check with your local paper and see what is going on around town. Most cities offer entertainment that is free or extremely cheap. Check with local culinary schools, some offer cooking courses for a low price. That would cover socializing and dinner for a low price.

Make sure it interests both parties and have fun. Any time to be alone with your partner can be made fun if you take the time to enjoy the company.

Guest author: Candy

Lashtastic

Longer, thicker lashes are possible! With so many products available, it is hard to know which to use. You have to know going into it, that it works as long as you use it. Once you stop, your lashes will return to their regular length. It generally takes 4-6 weeks to see results. At about 8 weeks, you will reach the maximum results. Most products suggest applying the product every night and then going to 2-3 times a week to maintain the look.

Are there side effects? It is possible to experience some stinging on the lid. The products list possible discoloration of the skin as a side effect. I have used three products and have not experienced any discoloration and the stinging was minimal and totally worth it. Many people find that the product is effective on brows as well.

What is Latisse? You can buy prescription grade product to enhance your lashes. You get a 1 month supply for about $120 plus the cost of the doctor’s visit. You have to go back every month.

Over the counter products do differ in performance as well as price. My experience was you get what you pay for. The cheaper products do not give the best results. Here are some examples of the costs. Keep in mind that the product will last about 6 months.
Lilash $139
Jan Marini 160
Revitalash 150

What about lash extensions? Lash extensions are individual lashes that are glued on one by one to your natural lashes. Packages are based on the length of the lashes and how many will be applied. I do not know of any packages for less than $200. Once applied, you will return for monthly maintenance appointments. Loose lashes are removed and replaced as needed. The maintenance appointments will probably be less than $100. There is upkeep to maintaining your lashes. You want to avoid rubbing them, using steam or hot water, etc. The lashes are beautiful but definitely a commitment on your part. Some research shows that the natural lashes may break or fall off prematurely.

My recommendation is Revitalash. I have used it for months and I love it! Do your research to see what works best for you.